Unplug

5 Apps to Limit Screen Time: Get Grounded with Tech in Your Life

Do you know how much time you spend on your phone during the day? These 5 apps to limit screen time will help you get grounded with your devices again.

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Unplugged: 5 Ways to Avoid Looking At Your Phone Every 5 Minutes

It's challenging to get unplugged from your smartphone. Most of us don’t realize just how often we check them. Use your Screen Time iPhone app to find out.

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These 20 Family Bonding Quotes Will Keep You Off Your Phone

Families struggle more to come together today than they did 20 years ago. But these 20 family bonding quotes will inspire you to put your phone away!

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