Tech Dependency

5 Apps to Limit Screen Time: Get Grounded with Tech in Your Life

Do you know how much time you spend on your phone during the day? These 5 apps to limit screen time will help you get grounded with your devices again.

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Delete These 10 Addicting Games From Your Phone Right Now

Mobile games provide an innocent way to pass a few minutes while waiting in a line or lobby. But there are some addicting games that you can’t put down!

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Unplugged: 5 Ways to Avoid Looking At Your Phone Every 5 Minutes

It's challenging to get unplugged from your smartphone. Most of us don’t realize just how often we check them. Use your Screen Time iPhone app to find out.

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Why Are Addicting Games Addicting? | Digital Detox

As developers learn more and more about people who enjoy playing their games, it makes it easier for them to create addicting games. Why do we get hooked?

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The 19 Negative Effects of Technology in 2019 | Digital Detox

The explosion of technological advancements over the past decade has been incredible, but have you thought about the negative effects of technology?

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